6 Food Groups That Will Protect You From The Sun

Good afternoon, everyone! I hope everyone is enjoying their Sunday. It’s a beautiful day and it’s almost officially Autumn. Today we sang amazing praise and worship songs at church and I couldn’t help but jump for joy. God is so good and he desires great things for his children. He wants us to have more of him. Thank him today for his new blessings and mercies. He’s so worthy of it.

I have an article I want to share. It’s about certain foods you can eat to protect you from the sun. I’m not big on wearing sunscreen. I personally just monitor my time outside. Sun is good for you, but not too much. It’s also important to feed your body the right foods so it gets the nutrients required to function properly. I hope this article inspires you to make some changes. All it takes is one simple step.
6 Food Groups That Will Protect You From The Sun

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