Tip Tuesday : How Water Impacts Your Health

Good evening, everyone! Happy Tuesday! The week is nearly half over and it’s going well. Temperatures are going to be in 70 tomorrow, here on the east coast. I couldn’t be happier. Spring is coming, and I’m thankful to God for his new blessings and mercies each day. He’s worthy of all my praise for all that he is and everything he’s done for me.

young_boy_looking_at_glass_of_water

Today on this Tip Tuesday I want to encourage you to drink more water. It’s very important to stay hydrated. It assist with our digestion, regulating our temperature, and helps to remove toxins so our bodies work efficiently. I have an article for you to read that goes into greater detail and contains resources for you to look at. Remember, all it takes is one step to make a change.

Water and Nutrition

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s