Tip Tuesday : Deskercise

Good evening, everyone! How are you on this first Tuesday of the month? I hope your day was as blessed as mine was. I’m thankful for God’s new blessings and mercies today. He shows his loves around me and I’m thankful to be able to take it all in.

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Today is Tip Tuesday and I have an article for you. As you know it’s now Spring. The weather is getting warmer and it’s time to get outdoors and be active. This is easier for some than others. Some of you are stuck in offices or cubicles for hours on end. This article has the solution for getting activity into your sedentary day. There are 33 different desk exercises, or deskercises, you can do through out the day to work the mobility in those joints. Give them a try this week. Take one small step toward greater health.

Deskercises : 33 Smart Ways To Exercise At Work

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